FALL AND YOUR ALLERGIES 
Fall allergy triggers are different, but they can cause just as many symptoms as in spring and summer.
What Causes Fall Allergies?
Ragweed is the biggest allergy trigger in the fall. Though it usually starts to release pollen with cool nights and warm days in August, it can last into September and October. About 75% of people allergic to spring plants also have reactions to ragweed.
Mold is another fall trigger. You may think of mold growing in your basement or bathroom -- damp areas in the house -- but mold spores also love wet spots outside. Piles of damp leaves are ideal breeding grounds for mold.
Don’t forget dust mites. While they’re common during the humid summer months, they can get stirred into the air the first time you turn on your heat in the fall. They can trigger sneezes, wheezes, and runny noses.
What Are the Symptoms?
Tips to Manage Symptoms
Stay indoors with the doors and windows closed when pollen is at its peak (usually in the late morning or midday). Check pollen counts in your area. Your local weather report will usually include them.
Before you turn on your heat for the first time, clean your heating vents and change the filter. Bits of mold and other allergens can get trapped in the vents over the summer and will fill the air as soon as you start the furnace.
Use a dehumidifier to keep your air at between 35% and 50% humidity.
Wear a mask when you rake leaves so you don't breathe in mold spores.
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